The Selfcare Toolkit

Products included:

Mini Moments of Joy - A gratitude journal: This mini journal pad is your daily dose of positivity and mindful reflection. It encourages you to reflect on your day mindfully and note down mini moments of joy and gratitude. This is designed tol help you get into a practice of daily gratitude without the pressure.

The Weekly Habit Tracker: A minimal habit tracker, selfcare planner and overall accountability partner designed to help you in your journey towards a healthier, happier more productive life. Track your sleep, fitness, hydration, health and much more to keep your selfcare game on track. 

Mindful Meals Planner: Take care of yourself by making better choices. A minimal weekly meal planner notepad to make meal planning a breeze and not the headache it usually is. Simplify your life. Plan in advance and eat healthier. Make mindful food choices

Go on Adventures - Positivity Puzzle: This positive affirmation jigsaw puzzle is a delightful blend of art, mindfulness, and positivity designed to uplift your spirits and enhance your mental well-being.

The wholesome sticker book: The best way to take care of yourself is to relax your mind. This book of playful, cute, happy stickers will help you relax and indulge in self care activities like journaling, creative expression and more.

Mental Health Benefits of Selfcare:

• Happier feelings: Self-care can bring joy and contentment into your life.
• Less stress: Taking care of yourself can lower your stress levels and help you feel calmer.
• Confidence boost: Self-care activities can make you feel good about yourself and boost your self-esteem.
• Better problem-solving: Practicing self-care can help you handle challenges and difficult emotions more effectively.
• Healthier mind: Self-care promotes mental well-being, helping you maintain a positive outlook and cope with life's ups and downs.

Shipping Timeline

Ships in 4-6 Days!