Perfect for bite-sized moments of Selfcare.
Mandala Colouring is a proven and easy way to reduce stress and relax the mind. But not everyone has the time to finish intricate designs or knows where to start. The compact, portable Mini Mandala colouring book is perfect for short mindfulness colouring sessions in between work breaks, during meetings or as therapeutic sessions on quiet days.
Why do we make Mini Colouring Books?
Other than being super cute, mini colouring books are perfect for short but impactful colouring sessions. When you are feeling overwhelmed or stressed out, busting out and starting on a very intricate design may feel intimidating. You may feel like you cannot spend hours colouring when you have so much else to do. With our Mini Colouring book, you can enjoy all the therapeutic benefits of colouring without the overwhelm. We think they are perfect for bite- sized moments of selfcare.
What makes our colouring books different?
Perforated for your convenience, the sheets can be torn out neatly and used to create new art. You can paste in journals, make DIY greeting cards, create gift tags, create magnets, stick on laptops, phone covers and more.
You can be as creative as you like. Use the book to journal about your feelings. Amplify the mandala designs with your own thoughts, inspiring quotes, doodles and additional patterns and give them your own original twist. Let your creative juices flow!
Made of premium thick natural shade paper that will not bleed through, this book invites you to experiment with felt-tips, coloured pencils, crayons, gel pens, markers or watercolours or even gouache.
Product Features
- Size : 6.5 x 6 inches
- Compact enough to be carried around in your bag
- Printed only on one side and perforated so that you can tear off and use anywhere
- Printed on premium white thick 120 gsm paper which will not bleed through
- 50 soothing Mandalas
- Ample space to add your own designs and words
Benefits of Mindful Mandala Colouring
Stress Reduction: Coloring mandalas can help reduce stress by promoting a meditative state. Focusing on the patterns and repetitive shapes can divert attention away from daily worries and concerns. Engaging in this calming activity encourages mindfulness, allowing individuals to be present in the moment and find relief from stress.
Mindfulness and Relaxation: Mandala coloring is a form of mindfulness, which involves paying attention to the present moment without judgment. The rhythmic and repetitive nature of coloring promotes relaxation and helps individuals to become more aware of their thoughts and feelings. This meditative aspect can contribute to an overall sense of calm.
Enhanced Concentration: Coloring mandala patterns requires concentration and attention to detail. Engaging in such an activity can improve focus and concentration, providing a break from the constant stream of thoughts that may contribute to mental fatigue. This heightened concentration can be a welcome distraction for individuals dealing with anxiety or racing thoughts.
Creative Expression: Coloring mandalas allows for creative expression without the pressure of creating something perfect or following specific rules. It offers a non-judgmental space for individuals to experiment with colors, patterns, and shapes. The act of coloring can be a form of self-expression and creativity, providing an outlet for emotions and thoughts.
Sense of Accomplishment: Completing a mandala coloring page provides a tangible and achievable goal. This sense of accomplishment can boost self-esteem and confidence. The structured nature of coloring within the lines and completing a design can be particularly rewarding for individuals who may be dealing with challenges or seeking a positive activity to engage in.
Shipping Timeline
Ships in 4-6 Days!
