Make taking care of yourself a treat and not a task! This set of four delightful little journal pads is meant for bite sized journaling for mini moments of calm and clarity which go a long way for your everyday mental health. Each notepad tackles a different challenge—procrastination, anxiety, nightly reflection, and gratitude—so you can feel more organized, calm, and in control.
Science driven and research backed, these journal pads know how to get the job done while looking cute along the way. Perfect as a meaningful gift for coworkers ,friends and family!
What you get
1. Calm in Chaos - Mini Anti Anxiety Journal
A space to quiet your anxious thoughts with guides, prompts and activities.
2. Daily Reset - Mini Night Time Ritual for better sleep
This journal helps you build a daily journaling ritual that will not need more than 10 mins but will have a huge impact on the way you wind down for the night and your quality of sleep.
3. Three Good Things - Mini Gratitude Journal
A gratitude practice that actually works!
4. Kickstarter - Mini Anti Procrastination Journal
Whip open this delightful journal pad whenever you find yourself procrastinating and feeling guilty about it. This mini accountability partner will help you focus on the tasks at hand and guide you through getting over your “laziness” and get started.
